{"id":53486,"date":"2025-01-03T04:11:24","date_gmt":"2025-01-03T04:11:24","guid":{"rendered":"https:\/\/www.ladyrefines.com\/?p=53486"},"modified":"2025-10-21T02:18:01","modified_gmt":"2025-10-21T02:18:01","slug":"what-to-wear-cheer-practice","status":"publish","type":"post","link":"https:\/\/www.ladyrefines.com\/what-to-wear-cheer-practice\/","title":{"rendered":"*2025* What to wear to cheer practice?10 outfits &#038; tips!(\u02f6\u02c3 \u1d55 \u02c2\u02f6) .\u141f"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:177.77777777778%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:177.77777777778%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:177.77777777778%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:85.3515625%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:125.03681885125%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:150.53191489362%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:177.77777777778%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:133.33333333333%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:117.82032400589%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:132.77945619335%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:85.3515625%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:85.3515625%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:86.895161290323%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:100%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:85.3515625%; }img#mv-trellis-img-15{display:block;}<\/style><p>Wondering <strong>what to wear to cheer practice<\/strong> or <strong>cheer tumbling class<\/strong>? You&rsquo;ve come to the right place! <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-576x1024.jpg\" alt=\"What to wear to cheer practice\" class=\"wp-image-103371\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-576x1024.jpg 576w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-169x300.jpg 169w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-768x1365.jpg 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-540x960.jpg 540w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-608x1080.jpg 608w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-675x1200.jpg 675w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7.jpg 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20576%201024'%3E%3Crect%20width='576'%20height='1024'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"What to wear to cheer practice\" class=\"wp-image-103371 eager-load\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-576x1024.jpg.webp\" data-srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-576x1024.jpg.webp 576w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-169x300.jpg.webp 169w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-768x1365.jpg.webp 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-540x960.jpg.webp 540w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-608x1080.jpg.webp 608w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7-675x1200.jpg.webp 675w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits7.jpg.webp 1080w\" data-svg=\"1\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Source: <a href=\"https:\/\/www.pinterest.com\/pin\/40602834136949142\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14023\">Pinterest<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>As the saying goes,<em> &ldquo;Flying is the second best thrill to cheerleaders; being caught is the first.&rdquo;<\/em> Being a cheerleader is so just much fun especially when you&rsquo;re surrounded by a bunch of awesome girls that send out good vibes 24\/7.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-576x1024.jpg\" alt=\"cheer practice outfit ideas\" class=\"wp-image-103372\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-576x1024.jpg 576w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-169x300.jpg 169w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-768x1365.jpg 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-540x960.jpg 540w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-608x1080.jpg 608w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-675x1200.jpg 675w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8.jpg 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-576x1024.jpg.webp\" alt=\"cheer practice outfit ideas\" class=\"wp-image-103372 lazyload\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-576x1024.jpg.webp 576w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-169x300.jpg.webp 169w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-768x1365.jpg.webp 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-540x960.jpg.webp 540w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-608x1080.jpg.webp 608w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8-675x1200.jpg.webp 675w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8.jpg.webp 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits8.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Source: <a href=\"https:\/\/www.pinterest.com\/pin\/351843789655367895\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14024\">Pinterest<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>Such a dream.<\/p>\n\n\n\n<p>Believe it or not, cheer practice outfits can be as cute as they are practical for you to do all the moves.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-576x1024.jpg\" alt=\"What to wear to cheer practice\" class=\"wp-image-103373\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-576x1024.jpg 576w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-169x300.jpg 169w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-768x1365.jpg 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-540x960.jpg 540w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-608x1080.jpg 608w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-675x1200.jpg 675w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9.jpg 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-576x1024.jpg.webp\" alt=\"What to wear to cheer practice\" class=\"wp-image-103373 lazyload\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-576x1024.jpg.webp 576w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-169x300.jpg.webp 169w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-768x1365.jpg.webp 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-540x960.jpg.webp 540w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-608x1080.jpg.webp 608w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9-675x1200.jpg.webp 675w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9.jpg.webp 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/01\/what-to-wear-cheer-practice-outfits9.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong>Source: <a href=\"https:\/\/www.pinterest.com\/pin\/728879520979181104\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14025\">Pinterest<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>Below, I&rsquo;ve gathered 10 cute <strong>cheer practice looks<\/strong> from summer to winter. Get inspired!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. What to wear to cheer practice? Cute tee<\/h2>\n\n\n\n<p>I get it; you are new to cheer practice, and you aren&rsquo;t really ready to throw on just the sports bra alone. No worries, I&rsquo;ve been there too.<\/p>\n\n\n\n<p>For a popular look, you can always wear a T-shirt\/ tank top\/crop top on top of the sports bra.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"874\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1024x874.jpg\" alt=\"What to wear to cheer practice\" class=\"wp-image-53595\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1024x874.jpg 1024w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-300x256.jpg 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-768x655.jpg 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1536x1311.jpg 1536w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-370x316.jpg 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1290x1101.jpg 1290w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1080x922.jpg 1080w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-865x738.jpg 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-642x548.jpg 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-590x504.jpg 590w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1.jpg 2000w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"874\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1024x874.jpg.webp\" alt=\"What to wear to cheer practice\" class=\"wp-image-53595 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1024x874.jpg.webp 1024w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-300x256.jpg.webp 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-768x655.jpg.webp 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1536x1311.jpg.webp 1536w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-370x316.jpg.webp 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1290x1101.jpg.webp 1290w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-1080x922.jpg.webp 1080w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-865x738.jpg.webp 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-642x548.jpg.webp 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1-590x504.jpg.webp 590w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1.jpg.webp 2000w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-tee-shirt-1-1.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/mobile.twitter.com\/monarchcheer\/status\/1095816987572400130\/photo\/2\" data-type=\"URL\" data-id=\"https:\/\/mobile.twitter.com\/monarchcheer\/status\/1095816987572400130\/photo\/2\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14026\">Source<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>If you don&rsquo;t want to look boring for the cheer practice, go for the graphic tee or watercolor top (just a popular choice<em>) <\/em>just boost the cuteness tenfolds. <\/p>\n\n\n\n<p>Of course, always do a front knot if your shirt is too long &ndash; you don&rsquo;t want the shirt to distract you from all the perfect moves.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#10084;&#65039;Girl&rsquo;s fashion hack #1:<\/p>\n\n\n\n<p>Use nail polish clear coat on fraying thread ends to stop further unraveling until you can properly repair the item! <\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">2. Spandex shorts is your bestie<\/h2>\n\n\n\n<p>And of course, the PRO NIKE shorts. All the cheerleaders wear these for a ton of reasons. I&rsquo;m sure you already have one too, but in case you are a newbie, <em>grab<\/em> this.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"849\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts.jpg\" alt=\"Spandex shorts cheer practice\" class=\"wp-image-53577\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts.jpg 679w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts-240x300.jpg 240w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts-370x463.jpg 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts-642x803.jpg 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts-590x738.jpg 590w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"849\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts.jpg.webp\" alt=\"Spandex shorts cheer practice\" class=\"wp-image-53577 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts.jpg.webp 679w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts-240x300.jpg.webp 240w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts-370x463.jpg.webp 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts-642x803.jpg.webp 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts-590x738.jpg.webp 590w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/Nike-womens-Pro-3_-shorts.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Get these <a href=\"https:\/\/www.amazon.com\/Nike-Womens-Training-Shorts-Indigo\/dp\/B0BJGKVBXJ?tag=ladyrefines-20&amp;ref_=as_li_ss_tl&amp;linkCode=sl1&amp;linkId=40bad70577fd2c1ccd6bd245e5d6a59d\" target=\"_blank\" rel=\"nofollow sponsored noopener\" data-lasso-id=\"14027\" data-lasso-name=\"NIKE Women's Pro 3&quot; (8cm Approx.) Training Shorts, Gunsmoke\/Heather\/Black\/Black, XL\">Nike Pro 3&Prime; Shorts<\/a> on Amazon <\/strong><\/p>\n\n\n\n<p>I love the Dri-FIT technology as it just moves the sweat from the skin quickly and makes you feel way cooler throughout the cheer practice. <\/p>\n\n\n\n<p>Also, the thick and flat elastic waistband somehow just holds our belly smoothly and has no roll-down whatsoever.<\/p>\n\n\n\n<p>The best part? Thick thigh approved!&nbsp; <\/p>\n\n\n\n<p>Tested, no chafing.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#10084;&#65039;Girl&rsquo;s fashion hack #2:<\/p>\n\n\n\n<p>Prevent button-down shirts from gapping between buttons by using <strong><a href=\"https:\/\/www.amazon.com\/AITOLY-Double-Sided-malfunctions-Skin-Friendly-Non-irritating\/dp\/B0F8QDS4DG?tag=mrdefines-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\" data-lasso-id=\"25689\" data-lasso-name=\"AITOLY Double-Sided Fashion Tape for Garments, hemlines and necklines, Dress Tape for Closet malfunctions, Skin-Friendly and Non-irritating, Two Models (20pc)\">double-sided fashion tape<\/a><\/strong> &lt;3<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">3. What to wear to cheer tumbling class<\/h2>\n\n\n\n<p>As for another classic look, I&rsquo;d say sports bra and dolphin shorts. The youthfulness is in the air!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"849\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1.jpeg\" alt=\"what to wear to cheer tumbling class\" class=\"wp-image-53575\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1.jpeg 564w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-199x300.jpeg 199w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-370x557.jpeg 370w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"849\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1.jpeg.webp\" alt=\"what to wear to cheer tumbling class\" class=\"wp-image-53575 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1.jpeg.webp 564w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-199x300.jpeg.webp 199w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-370x557.jpeg.webp 370w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.pinterest.com\/pin\/14707136276544556\/\" data-type=\"URL\" data-id=\"https:\/\/www.pinterest.com\/pin\/14707136276544556\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14028\">Source<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>And actually, I know some girls layer up the spandex shorts with dolphin shorts for feeling extra secure doing the moves.<\/p>\n\n\n\n<p><strong>SIDE NOTE:<\/strong><\/p>\n\n\n\n<p>Jeans are a big no-no as the stiff fabric just can&rsquo;t help you move freely.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br>&#10084;&#65039;Girl&rsquo;s fashion hack #3:<\/p>\n\n\n\n<p>Rub clear deodorant on the inside hem of pants\/skirts to prevent thigh chafing. &#10084;&#65039;<\/p>\n<\/blockquote>\n\n\n\n<div style=\"color:#32373c;background-color:#ff3860\" class=\"wp-block-genesis-blocks-gb-notice gb-font-size-18 gb-block-notice\" data-id=\"d1c3e7\"><div class=\"gb-notice-title\" style=\"color:#fff\"><p>If you are reading this blog post till now, there&rsquo;s one thing for sure&hellip; <\/p><\/div><div class=\"gb-notice-text\" style=\"border-color:#ff3860\">\n<p>You have good taste! &lt;3 If you approve of some of these looks, please kindly <strong>pin<\/strong> or <strong>share<\/strong> some of these outfits so many tasteful fashion babes can come across this outfit inspo, thanks pretty! &#10084;&#65039;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-576x1024.jpg\" alt=\"share women fashion content\" class=\"wp-image-112211\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-576x1024.jpg 576w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-169x300.jpg 169w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-768x1365.jpg 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-540x960.jpg 540w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-608x1080.jpg 608w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-675x1200.jpg 675w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1.jpg 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-576x1024.jpg.webp\" alt=\"share women fashion content\" class=\"wp-image-112211 lazyload\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-576x1024.jpg.webp 576w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-169x300.jpg.webp 169w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-768x1365.jpg.webp 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-540x960.jpg.webp 540w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-608x1080.jpg.webp 608w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1-675x1200.jpg.webp 675w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1.jpg.webp 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2025\/05\/share-fashion-content-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<p>And&hellip;it would truly mean the world to me if you stay until the very end. &#10084;&#65039; <\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">4. Hairstyles for cheer practice<\/h2>\n\n\n\n<p>I know that&rsquo;s a no-brainer, but hey, let&rsquo;s not forget to put your hair up.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"752\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-1.jpeg\" alt=\"Hairstyles for cheer practice\" class=\"wp-image-53583\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-1.jpeg 564w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-1-225x300.jpeg 225w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-1-370x493.jpeg 370w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"752\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-1.jpeg.webp\" alt=\"Hairstyles for cheer practice\" class=\"wp-image-53583 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-1.jpeg.webp 564w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-1-225x300.jpeg.webp 225w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-1-370x493.jpeg.webp 370w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/What-to-wear-to-cheer-practice-1-1.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.pinterest.com\/pin\/142637513191526892\/\" data-type=\"URL\" data-id=\"https:\/\/www.pinterest.com\/pin\/142637513191526892\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14029\">Source<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>I know the big ribbon looks lovely, but guess what? <\/p>\n\n\n\n<p>That can be really disturbing for you to finish all the moves. I&rsquo;ll suggest you do a cute high bun instead &ndash; equally flattering!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br>&#10084;&#65039;Girl&rsquo;s fashion hack #4:<\/p>\n\n\n\n<p>Use rolled-up magazine pages to maintain boot shape when storing &ndash; truly work wonders imo lol<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">5. Dolphin shorts for cheer practice<\/h2>\n\n\n\n<p>If you are looking for the perfect dolphin shorts, these polyester and cotton shorts are incredibly comfy to wear.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"800\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1.jpg\" alt=\"Dolphin shorts for cheerleading\" class=\"wp-image-53580\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1.jpg 679w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1-255x300.jpg 255w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1-370x436.jpg 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1-642x756.jpg 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1-590x695.jpg 590w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"800\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1.jpg.webp\" alt=\"Dolphin shorts for cheerleading\" class=\"wp-image-53580 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1.jpg.webp 679w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1-255x300.jpg.webp 255w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1-370x436.jpg.webp 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1-642x756.jpg.webp 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1-590x695.jpg.webp 590w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-pratice-1.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Get these <a href=\"https:\/\/www.amazon.com\/dp\/B08D3FG11V?tag=ladyrefines-20&amp;ref_=as_li_ss_tl&amp;s=apparel&amp;linkCode=sl1&amp;linkId=810591c3b2e192174483350af53bd86b\" target=\"_blank\" rel=\"nofollow sponsored noopener\" data-lasso-id=\"14030\" data-lasso-name=\"COLOSSEUM Active Women's Simone Cotton Blend Yoga and Running Short (Purple, Small)\">dolphin shorts<\/a> on Amazon<\/strong><\/p>\n\n\n\n<p>Again, these shorts can make you dry and they won&rsquo;t ride up on the thigh. <\/p>\n\n\n\n<p>A big plus, the inverted V silt just gives your booty a natural boost and makes your legs appear to be taller and thinner.<\/p>\n\n\n\n<p>Obsessed.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#10084;&#65039;Girl&rsquo;s fashion hack #5:<\/p>\n\n\n\n<p>Stretch tight shoes by wearing them with thick socks and blowing them with <strong>a hairdryer<\/strong>! <\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">6. Spice things up with a mesh top<\/h2>\n\n\n\n<p>If you want to stand out without trying too hard, try a sheer top.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"879\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1.jpg\" alt=\"what to wear to cheer\" class=\"wp-image-53601\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1.jpg 662w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1-226x300.jpg 226w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1-370x491.jpg 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1-642x852.jpg 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1-590x783.jpg 590w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"879\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1.jpg.webp\" alt=\"what to wear to cheer\" class=\"wp-image-53601 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1.jpg.webp 662w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1-226x300.jpg.webp 226w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1-370x491.jpg.webp 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1-642x852.jpg.webp 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1-590x783.jpg.webp 590w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/mesh-crop-top-for-cheer-practice-1.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\">Get this <strong><a href=\"https:\/\/www.amazon.com\/Avidlove-Shirts-Sheer-Women-Black\/dp\/B07WR8KR7V?tag=ladyrefines-20&amp;ref_=as_li_ss_tl&amp;linkCode=sl1&amp;linkId=b644740e886315b9ed711af0b6fb00a0\" target=\"_blank\" rel=\"nofollow sponsored noopener\" data-lasso-id=\"14031\" data-lasso-name=\"Avidlove Mesh Crop Tee Short Sleeve See Thru Shirts Sexy Sheer Tops for Women Y2K Outfits Black S\">mesh top<\/a><\/strong> on Amazon<\/p>\n\n\n\n<p>But hear me out ladies, I&rsquo;m not asking you to wear a mesh top with a bralette. <em>(We aren&rsquo;t going clubbing here!)<\/em><\/p>\n\n\n\n<p>But hey, you can team it with your sports bra to spice things up! <\/p>\n\n\n\n<p>These mesh tops usually are light and movable so they are such a stylish and practical addition to your look.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#10084;&#65039;Girl&rsquo;s fashion hack #6:<\/p>\n\n\n\n<p>Quick fix &ndash; Brighten yellowed white clothing by soaking in a solution of lemon juice and hot water!<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">7. Cute winter cheer outfits for a cheer competition<\/h2>\n\n\n\n<p>In the winter, layer things up. Wear a high-neck top and the windbreaker pants are a must to survive the chilly winds.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"874\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1024x874.jpg\" alt=\"what to wear to cheer competition winter\" class=\"wp-image-53588\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1024x874.jpg 1024w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-300x256.jpg 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-768x655.jpg 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1536x1311.jpg 1536w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-370x316.jpg 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1290x1101.jpg 1290w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1080x922.jpg 1080w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-865x738.jpg 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-642x548.jpg 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-590x504.jpg 590w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1.jpg 2000w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"874\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1024x874.jpg.webp\" alt=\"what to wear to cheer competition winter\" class=\"wp-image-53588 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1024x874.jpg.webp 1024w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-300x256.jpg.webp 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-768x655.jpg.webp 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1536x1311.jpg.webp 1536w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-370x316.jpg.webp 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1290x1101.jpg.webp 1290w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-1080x922.jpg.webp 1080w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-865x738.jpg.webp 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-642x548.jpg.webp 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1-590x504.jpg.webp 590w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1.jpg.webp 2000w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-1.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.instagram.com\/p\/Ck1WKmZOlof\/?igshid=YmMyMTA2M2Y%3D\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/p\/Ck1WKmZOlof\/?igshid=YmMyMTA2M2Y%3D\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14032\">Source<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#10084;&#65039;Girl&rsquo;s fashion hack #7:<\/p>\n\n\n\n<p>Whenever I feel bloated, I&rsquo;ll always use a rubber band to loop through a button hole and around the button for a temporary fix to pants that are too tight!<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">8. Cute cheer camp winter outfits<\/h2>\n\n\n\n<p>If you are doing the court cheer practice when the days are chilling out, go for the leggings.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"874\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1024x874.jpg\" alt=\"what to wear to cheer camp\" class=\"wp-image-53591\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1024x874.jpg 1024w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-300x256.jpg 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-768x655.jpg 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1536x1311.jpg 1536w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-370x316.jpg 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1290x1101.jpg 1290w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1080x922.jpg 1080w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-865x738.jpg 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-642x548.jpg 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-590x504.jpg 590w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1.jpg 2000w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"874\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1024x874.jpg.webp\" alt=\"what to wear to cheer camp\" class=\"wp-image-53591 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1024x874.jpg.webp 1024w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-300x256.jpg.webp 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-768x655.jpg.webp 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1536x1311.jpg.webp 1536w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-370x316.jpg.webp 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1290x1101.jpg.webp 1290w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-1080x922.jpg.webp 1080w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-865x738.jpg.webp 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-642x548.jpg.webp 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1-590x504.jpg.webp 590w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1.jpg.webp 2000w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-2-1.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/lesley.edu\/stories\/kirsten-green\" data-type=\"URL\" data-id=\"https:\/\/lesley.edu\/stories\/kirsten-green\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14033\">Source<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>A smart cheerleader always knows to dress according to the weather for the best performance!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br>&#10084;&#65039; Girl&rsquo;s fashion hack#8: Keep Jewelry Organized While Traveling hack<\/p>\n\n\n\n<p>Thread necklaces through drinking straws to prevent tangling &ndash; simply clasp the necklace and thread the chain through a straw.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">9. Aesthetic dusty pink cheer bag<\/h2>\n\n\n\n<p>To show up like a 10 for the cheer practice, let&rsquo;s not forget your cheer bag is your biggest accessory!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"862\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1.jpg\" alt=\"dusty pink cheerleading bag\" class=\"wp-image-53598\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1.jpg 992w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-300x261.jpg 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-768x667.jpg 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-370x322.jpg 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-865x752.jpg 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-642x558.jpg 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-590x513.jpg 590w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"862\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1.jpg.webp\" alt=\"dusty pink cheerleading bag\" class=\"wp-image-53598 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1.jpg.webp 992w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-300x261.jpg.webp 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-768x667.jpg.webp 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-370x322.jpg.webp 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-865x752.jpg.webp 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-642x558.jpg.webp 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1-590x513.jpg.webp 590w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/cheerleading-bag-1.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Get this <a rel=\"nofollow sponsored noopener\" href=\"https:\/\/www.amazon.com\/Sports-Pocket-Compartment-Travel-Lightweight\/dp\/B085B34MXK?tag=ladyrefines-20&amp;ref_=as_li_ss_tl&amp;linkCode=sl1&amp;linkId=10f0b8aabbf887115b0efebd9e68abcc\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3tNBab2\" target=\"_blank\" data-lasso-id=\"14034\" data-lasso-name=\"Sports Gym Bag with Wet Pocket &amp; Shoes Compartment, Travel Duffel Bag for Men and Women Lightweight (pink) Large\">dusty pink gym bag<\/a> on Amazon<\/strong><\/p>\n\n\n\n<p>I&rsquo;m obsessed with this dusty pink bag as I had a really hard time finding this aesthetic shade from the other big brands. Love it.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br>&#10084;&#65039;Girl&rsquo;s Beauty hack #9:<\/p>\n\n\n\n<p>Go for the budget-friendly <strong><a href=\"https:\/\/www.amazon.com\/Advanced-Clinicals-Professionals-Moisturizing-Penetrates\/dp\/B00DI9IIEK?tag=extraprintables-20&amp;ref_=as_li_ss_tl&amp;linkCode=sl1&amp;linkId=a0876583669e0d645d21c872d2847120\" target=\"_blank\" rel=\"nofollow sponsored noopener\" data-lasso-id=\"25690\" data-lasso-name=\"Advanced Clinical Retinol Cream for firming skin\">retinol body cream<\/a><\/strong> for a mild but still noticable skin tightening effect!<\/p>\n\n\n\n<div class=\"wp-block-affiliate-plugin-lasso\"><div id=\"lasso-anchor-id-118718-26535\" class=\"lasso-container\">\n    <!-- LASSO DISPLAY BOX (https:\/\/getlasso.co) -->\n\t<div class=\"lasso-display lasso-cactus lasso-url-amzn-advanced-clinicals-retinol-body-lotion-face-moisturizer-visible-anti-aging-skin-care-retinol-body-cream-for-women-men-targets-look-of-fine-lines-wrinkles-crepe-looking-dry-skin \">\n\t\t<!-- BADGE -->\n\t\t\t\t\t<div class=\"lasso-badge\">\n\t\t\t\t&#10084;&#65039;Affordable pick&#10084;&#65039;\t\t\t<\/div>\n\t\t\n\t\t<!-- LASSO TITLE, PRICE, DESC, AND IMAGE -->\n\t\t<div class=\"lasso-box-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"lasso-title\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Advanced-Clinicals-Professionals-Moisturizing-Penetrates\/dp\/B00DI9IIEK?tag=extraprintables-20&amp;ref_=as_li_ss_tl&amp;linkCode=sl1&amp;linkId=a0876583669e0d645d21c872d2847120\" data-lasso-box-trackable=\"true\" data-lasso-id=\"118718\" data-lasso-name=\"Advanced Clinical Retinol Cream for firming skin\" title=\"Advanced Clinical Retinol Cream for firming skin\" rel=\"nofollow noopener sponsored\">\n\t\t\t\t\t\tAdvanced Clinical Retinol Cream for firming skin\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"lasso-price\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"lasso-price-value\">\n\t\t\t\t\t\t\t<span class=\"discount-price\"><\/span>\n\t\t\t\t\t\t\t<span class=\"latest-price\">$17.99<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"lasso-amazon-prime\"><\/i>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"clear\"><\/div>\n\t\t\t\t\t\t\t<div class=\"lasso-description\">\n\t\t\t\t\t<p>It really works... Ladies you don't really need the high end skincare - don't fall for marketing &lt;3!<\/p>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"lasso-box-2\">\n\t\t\t<a class=\"lasso-image\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Advanced-Clinicals-Professionals-Moisturizing-Penetrates\/dp\/B00DI9IIEK?tag=extraprintables-20&amp;ref_=as_li_ss_tl&amp;linkCode=sl1&amp;linkId=a0876583669e0d645d21c872d2847120\" data-lasso-box-trackable=\"true\" data-lasso-id=\"118718\" data-lasso-name=\"Advanced Clinical Retinol Cream for firming skin\" title=\"Advanced Clinical Retinol Cream for firming skin\" rel=\"nofollow noopener sponsored\">\n\t\t\t\t<noscript><img decoding=\"async\" class=\"lasso-image-no-lazy\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41936-FMjfL._SL500_.jpg\" height=\"500\" width=\"500\" loading=\"lazy\" alt=\"Advanced Clinical Retinol Cream for firming skin\"><\/noscript><img decoding=\"async\" class=\"lasso-image-no-lazy lazyload\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41936-FMjfL._SL500_.jpg\" height=\"500\" width=\"500\" loading=\"lazy\" alt=\"Advanced Clinical Retinol Cream for firming skin\" data-mvt-skip=\"src\" data-trellis-processed=\"1\">\n\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<!-- BUTTONS -->\n\t\t<div class=\"lasso-box-3\">\n\t\t\t<a class=\"lasso-button-1\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Advanced-Clinicals-Professionals-Moisturizing-Penetrates\/dp\/B00DI9IIEK?tag=extraprintables-20&amp;ref_=as_li_ss_tl&amp;linkCode=sl1&amp;linkId=a0876583669e0d645d21c872d2847120\" data-lasso-box-trackable=\"true\" data-lasso-id=\"118718\" data-lasso-name=\"Advanced Clinical Retinol Cream for firming skin\" title=\"Advanced Clinical Retinol Cream for firming skin\" rel=\"nofollow noopener sponsored\">\n\t\t\t\t&#10084;&#65039; Buy Now Pretties!  &#10084;&#65039;&#128071;&#127995;\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"lasso-box-4\">\n\t\t\t\t\t<\/div>\n\n\t\t<!-- DISCLOSURE & DATE -->\n\t\t\t\t\t<div class=\"lasso-box-5\">\n\t\t\t\t<div class=\"lasso-disclosure\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t<div class=\"lasso-box-6\">\n\t\t\t<div class=\"lasso-date\">\n\t\t\t\t10\/25\/2025 12:24 am GMT <i class=\"lasso-amazon-info\" data-tooltip=\"Price and availability are accurate as of the date and time indicated and are subject to change.\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n\n\n\n<p>I&rsquo;ve been using this jar for 2 years and it works. That being said, if your skin is sensitive so I&rsquo;m not too sure can you use it.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p class=\"has-text-align-center\">&#10084;&#65039;<strong>For my baddies who wanna spoil themselves: <\/strong>&#10084;&#65039;<\/p>\n\n\n\n<p>It&rsquo;s almost Christmas<em> (in two months!!)<\/em>&hellip;for the baddies who wanna spoil themselves but don&rsquo;t wanna break the bank&hellip; check out the bags babies below&#10084;&#65039;<\/p>\n\n\n\n<div class=\"wp-block-affiliate-plugin-lasso\"><div id=\"lasso-anchor-id-118822-26452\" class=\"lasso-container\">\n    <!-- LASSO DISPLAY BOX (https:\/\/getlasso.co) -->\n\t<div class=\"lasso-display lasso-cactus lasso-url-le-5-7-in-smooth-leather-in-white-saint-laurent-ysl-en-us \">\n\t\t<!-- BADGE -->\n\t\t\t\t\t<div class=\"lasso-badge\">\n\t\t\t\tMy best pick!\t\t\t<\/div>\n\t\t\n\t\t<!-- LASSO TITLE, PRICE, DESC, AND IMAGE -->\n\t\t<div class=\"lasso-box-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"lasso-title\" target=\"_blank\" href=\"https:\/\/www.ladyrefines.com\/le-5-7-in-smooth-leather-in-white-saint-laurent-ysl-en-us\/\" data-lasso-box-trackable=\"true\" data-lasso-id=\"118822\" data-lasso-name=\"Saint Laurent shoulder bag in white + more shades!\" title=\"Saint Laurent shoulder bag in white + more shades!\" rel=\"nofollow noopener sponsored\">\n\t\t\t\t\t\tSaint Laurent shoulder bag in white + more shades!\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"clear\"><\/div>\n\t\t\t\t\t\t\t<div class=\"lasso-description\">\n\t\t\t\t\t<p>From my backend data, almost every 3 days someone from LTK and my email list will buy these two bags lol <em>(Different sizes - some prefer mini some prefer the normal)<\/em>.<\/p><p><br><\/p><p>It's always so fun see from data to know what you girls prefer!<\/p>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"lasso-box-2\">\n\t\t\t<a class=\"lasso-image\" target=\"_blank\" href=\"https:\/\/www.ladyrefines.com\/le-5-7-in-smooth-leather-in-white-saint-laurent-ysl-en-us\/\" data-lasso-box-trackable=\"true\" data-lasso-id=\"118822\" data-lasso-name=\"Saint Laurent shoulder bag in white + more shades!\" title=\"Saint Laurent shoulder bag in white + more shades!\" rel=\"nofollow noopener sponsored\">\n\t\t\t\t<noscript><img decoding=\"async\" class=\"lasso-image-no-lazy\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2023\/01\/ysl-bag-1.jpg\" height=\"500\" width=\"500\" loading=\"lazy\" alt=\"Saint Laurent shoulder bag in white + more shades!\"><\/noscript><img decoding=\"async\" class=\"lasso-image-no-lazy lazyload\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2023\/01\/ysl-bag-1.jpg.webp\" height=\"500\" width=\"500\" loading=\"lazy\" alt=\"Saint Laurent shoulder bag in white + more shades!\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\">\n\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<!-- BUTTONS -->\n\t\t<div class=\"lasso-box-3\">\n\t\t\t<a class=\"lasso-button-1\" target=\"_blank\" href=\"https:\/\/www.ladyrefines.com\/le-5-7-in-smooth-leather-in-white-saint-laurent-ysl-en-us\/\" data-lasso-box-trackable=\"true\" data-lasso-id=\"118822\" data-lasso-name=\"Saint Laurent shoulder bag in white + more shades!\" title=\"Saint Laurent shoulder bag in white + more shades!\" rel=\"nofollow noopener sponsored\">\n\t\t\t\t&#10084;&#65039; Buy Now Pretties!  &#10084;&#65039;&#128071;&#127995;\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<div class=\"lasso-box-4\">\n\t\t\t\t\t<\/div>\n\n\t\t<!-- DISCLOSURE & DATE -->\n\t\t\t\t\t<div class=\"lasso-box-5\">\n\t\t\t\t<div class=\"lasso-disclosure\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t<div class=\"lasso-box-6\">\n\t\t\t<div class=\"lasso-date\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">10. What shoes to wear to Cheer practice?<\/h2>\n\n\n\n<p>Last but not least, let&rsquo;s talk about shoes.<\/p>\n\n\n\n<p>Needless to say, the Converse and Sperries are the big No-no as they are too stiffy to do the jumps. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"874\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1024x874.jpg\" alt=\"What shoes to wear to Cheer practice\" class=\"wp-image-53606\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1024x874.jpg 1024w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-300x256.jpg 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-768x655.jpg 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1536x1311.jpg 1536w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-370x316.jpg 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1290x1101.jpg 1290w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1080x922.jpg 1080w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-865x738.jpg 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-642x548.jpg 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-590x504.jpg 590w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1.jpg 2000w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"874\" src=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1024x874.jpg.webp\" alt=\"What shoes to wear to Cheer practice\" class=\"wp-image-53606 lazyload\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1024x874.jpg.webp 1024w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-300x256.jpg.webp 300w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-768x655.jpg.webp 768w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1536x1311.jpg.webp 1536w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-370x316.jpg.webp 370w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1290x1101.jpg.webp 1290w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-1080x922.jpg.webp 1080w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-865x738.jpg.webp 865w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-642x548.jpg.webp 642w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1-590x504.jpg.webp 590w, https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1.jpg.webp 2000w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2022\/11\/what-to-wear-to-cheer-practice-SHOES-1.jpg\" id=\"mv-trellis-img-15\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.instagram.com\/p\/CZ6DXXzOECA\/?igshid=YmMyMTA2M2Y%3D\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/p\/CZ6DXXzOECA\/?igshid=YmMyMTA2M2Y%3D\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14035\">Source<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>Closed shoes like tennis shoes or cheerleading dance shoes will be the perfect option here. If you haven&rsquo;t bought the shoes, here&rsquo;s my <a href=\"https:\/\/www.amazon.com\/CADIDL-Cheer-Shoes-Women-Cheerleading\/dp\/B09V2HK51H?tag=ladyrefines-20&amp;ref_=as_li_ss_tl&amp;linkCode=sl1&amp;linkId=7d5844f89383985f23d023b36def184b\" target=\"_blank\" rel=\"nofollow sponsored noopener\" data-lasso-id=\"14036\" data-lasso-name=\"CADIDL Cheer Shoes Women White Cheerleading Shoes for Girls &amp; Youth 8 (M) US\"><strong>white shoe pick<\/strong> <\/a>on Amazon.<\/p>\n\n\n\n<p>Nothing super fancy, but hey, that&rsquo;s 100% bendable &ndash; do the toe pointing right gal!<\/p>\n\n\n\n<p>Of course, if you have outdoor practice, court shoes are the best option. <\/p>\n\n\n\n<p><strong>PRO TIP:<\/strong><\/p>\n\n\n\n<p>It&rsquo;s true that we don&rsquo;t have many options for shoes, but let&rsquo;s not forget we can always style it with some patterned mid-calf shoes. <\/p>\n\n\n\n<p>The style is all in the details gals.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br>&#10084;&#65039;Girl&rsquo;s fashion hack #10: Make your lipstick stay longer!<\/p>\n\n\n\n<p><br>Apply lipstick, then lightly press lips against a coffee filter which absorbs oil without removing pigment like tissues do! Try it out girlies&lt;3<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">FINAL THOUGHTS:<\/h2>\n\n\n\n<p>So there you go &ndash; the 10 outfit ideas and tips if you are wondering <strong>what to wear to cheer practice<\/strong> or <strong>cheer tumbling class<\/strong>. <\/p>\n\n\n\n<p>What are your thoughts on that? <\/p>\n\n\n\n<p>I hope you&rsquo;ve pinned down the right look and are ready to have fun for your cheer practice. Trust me, you&rsquo;re bound to feel THE BEST.<\/p>\n\n\n\n<p>By the way, if you want to have the cheerleader vibes without even trying, Check out this read below! See you there loves.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a data-type=\"URL\" data-id=\"https:\/\/www.ladyrefines.com\/how-to-dress-cheerleader-without-uniform\/\" href=\"https:\/\/www.ladyrefines.com\/how-to-dress-cheerleader-without-uniform\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"14037\">Full visual guide! How to dress like a cheerleader without a uniform?<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Wondering what to wear to cheer practice or cheer tumbling class? You&rsquo;ve come to the right place! As the saying goes, &ldquo;Flying is the second best thrill to cheerleaders; being caught is the first.&rdquo; Being a cheerleader is so just much fun especially when you&rsquo;re surrounded by a bunch of awesome girls that send out &hellip;<\/p>\n","protected":false},"author":1,"featured_media":61662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-53486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outfit-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>*2025* What to wear to cheer practice?10 outfits &amp; tips!(\u02f6\u02c3 \u1d55 \u02c2\u02f6) .\u141f<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ladyrefines.com\/what-to-wear-cheer-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"*2025* What to wear to cheer practice?10 outfits &amp; tips!(\u02f6\u02c3 \u1d55 \u02c2\u02f6) .\u141f\" \/>\n<meta property=\"og:description\" content=\"Wondering what to wear to cheer practice or cheer tumbling class? You&rsquo;ve come to the right place! As the saying goes, &ldquo;Flying is the second best thrill to cheerleaders; being caught is the first.&rdquo; Being a cheerleader is so just much fun especially when you&rsquo;re surrounded by a bunch of awesome girls that send out &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ladyrefines.com\/what-to-wear-cheer-practice\/\" \/>\n<meta property=\"og:site_name\" content=\"\ud835\udc3f\ud835\udc9c\ud835\udc9f\ud835\udcb4 \ud835\udc45\ud835\udc38\ud835\udc39\ud835\udc3c\ud835\udca9\ud835\udc38\ud835\udcae \u2665\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-03T04:11:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-21T02:18:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ladyrefines.com\/wp-content\/uploads\/2023\/01\/What-to-wear-to-cheer-practice-3-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1125\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hannah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hannah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ladyrefines.com\/what-to-wear-cheer-practice\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ladyrefines.com\/what-to-wear-cheer-practice\/\"},\"author\":{\"name\":\"Hannah\",\"@id\":\"https:\/\/www.ladyrefines.com\/#\/schema\/person\/93b79f57f010c33c71d1e177963b8cb4\"},\"headline\":\"*2025* What to wear to cheer practice?10 outfits &#038; 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